Meditation - Mindfulness Training

We offer Meditation/Minfulness Training to increase awareness, attention, focus, concentration, and learning.  Additional benefits are stress reduction and self-healing.  These are important  for well-being, safety, problem solving and teamwork.   

Some of the  healing benefits have been shown to be effective in pain management, anxiety, depression, trauma and stress reduction.  Though the popular use of meditation has been successfully used for stress reduction and relaxation it is our belief that this tool can also be applied to safety in the workplace and wellness programs.

A mind that is distracted, dull or upset can wreak havoc in productivity, teamwork, safety and relationships. Our ability to be socially engaged in a collaborative model is critical for the success of both our personal and work relationships.  

Call us to discuss how we can integrate a Minfulness Training Program in your organization and / or as an individual.

Individual Training - Call to schedule an appointment

Organization Training - Workshops tailored for the needs of your company: Full-day/Half-day/Weekly

RESEARCHWe are seeking to work with an organization(s) that would be interested in participating in a study where we can measure outcomes in utility and efficacy; in order to build an evidenced-based program which can be rolled out with your company leading the way to the next paradigm in how to reduce workplace injury.