Wednesday, August 22, 2012

Mindfulness Training

While at the VPPPA Conference I have listened to various talks on safety issues and solutions to increase Safety Awareness.

A key tool that is not talked about is Mindfulness Training that has been subject to extensive research. Research findings have demonstrated efficacy in developing increased attention, focus, concentration and learning to name only some of the known benefits.  

There are many ways to practice mindfulness, but the technique that has been studied over the last three decades is very specific.  This is the Mindfulness Training that we offer.  

To learn more contact Maria Perez - office 516 621-5500 / cell 516 852-0398 / or email Maria here.